Brazillian
Jiu-Jitsu

Monday | Gi only : 6:30 a.m.

Tuesday | Gi only : 6:30 p.m.

Wednesday | No-Gi only : 6:30 a.m.

Thursday | No-Gi : 6:30 p.m.

Friday | Gi only : 6:30 a.m

Friday | Gi only : 7:30 p.m.

Saturday | Fundamentals: 11:45 a.m.

Sunday | Open Mat: 12:30 p.m.

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Muay Thai

& Kickboxing

Monday : 6:30 p.m.

Wednesday : 6:30 p.m.

Friday : 6:30 p.m.

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Kids Training

Youth Jr's

Wednesday | Kickboxing : 5:00 p.m.

Thursday | Jiu-Jitsu : 5:00 p.m.

Saturday | Jiu-Jitsu : 11:00 a.m.

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Youth

Wednesday | Kickboxing : 5:30 p.m.

Thursday | Jiu-Jitsu : 5:30 p.m.

Saturday | Jiu-Jitsu : 11:00 a.m.

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Woman's Classes

Kickboxing

Monday: 5:30 p.m.

Friday: 5:30 p.m.

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Cardio HIIT

Wednesday : 3:35 p.m.

Saturday : 10:00 a.m.

Sunday : 5:30 p.m.

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