top of page
Brazillian
Jiu-Jitsu
Monday | Gi only : 6:30 a.m.
Monday | No-Gi only : 7:30 p.m.
Tuesday | Gi only : 6:30 p.m.
Wednesday | No-Gi only : 6:30 a.m.
Wednesday | No-Gi only : 7:30 p.m.
Thursday | No-Gi : 6:30 p.m.
Friday | Gi only : 6:30 a.m
Friday | Gi only : 7:30 p.m.
Saturday | Fundamentals: 12:00 p.m.
Saturday | No-Gi : 3:30 p.m.
Sunday | Open Mat: 12:30 p.m.
Muay Thai
& Kickboxing
Monday : 6:30 p.m.
Wednesday : 6:30 p.m.
Friday : 6:30 p.m.
Saturday: 4:30 p.m.
Kids Training
Youth Jr's
Wednesday | Kickboxing : 5:00 p.m.
Thursday | Jiu-Jitsu : 5:00 p.m.
Saturday | Jiu-Jitsu : 11:00 a.m.
Youth
Wednesday | Kickboxing : 5:30 p.m.
Thursday | Jiu-Jitsu : 5:30 p.m.
Saturday | Jiu-Jitsu : 11:00 a.m.
Woman's Classes
Kickboxing
Monday: 5:30 p.m.
Friday: 5:30 p.m.
Cardio HIIT
Wednesday : 3:35 p.m.
Saturday : 10:00 a.m.
Sunday : 5:30 p.m.
bottom of page